Full Spectrum Infrared Sauna
Relax in our personal, state-of-the-art Sunlighten full spectrum infrared saunas and reach your health goals faster. Incorporating near-, mid-, and far- infrared wavelengths allows you to customize your session to fit your wellness goals, whether it's cell health and skin rejuvenation, pain relief, weight loss, detoxification or heart health. Added benefits include a deep sense of relaxation, anti-aging on a cellular level, muscle recovery, immune enhancement, and boosting the body's own ability to heal.
We offer 6 unique wellness treatment in our infrared sauna. They range in length from 30 min - 45 min.
All are $25 per wellness treatment:
- Cardio Program (45 min): Starts at a high intensity to increase heart rate and cardiac output then lowers to sustain heart rate level. Circulation increases to promote healthy blood pressure.
- Detoxification (37 min): Starts at a high intensity to increase the body's core temperature then reduces to a low, comfortable intensity level. IR combination improves vascular access flow to reach toxins at the cellular level.
- Pain Relief (30 min): An IR blend provides natural pain relief by reducing inflammation and swelling while near IR LEDs penetrate the tissue to promote cellular repair at a medium, constant intensity.
- Relaxation (40 min): Far infrared induces deep relaxation as it relieves muscle tension at a low, comfortable intensity promoting overall stress reduction with regular use.
- Weight Loss (30 min): Starts at a high intensity to stimulate the cardiovascular system then reduces to a medium level. As the body works to cool itself, there is an increase in heart rate, cardiac output and metabolic rate similar to exercise.
- Anti-Aging (30 min): A low constant intensity level penetrates tissue to help with various skin concerns. Near IR LEDs improve overall skin tone, elasticity and firmness promoting anti-aging benefits.