Reflexology

30 minutes – $55 / 45 minutes – $70 / 60 minutes – $85

Reflexology involves the manipulation of specific areas on the feet – and sometimes the hands – with the goal of bringing the body into homeostasis, or balance.

Distinct regions of the feet correspond to particular organs or body systems. Stimulating the appropriate region with a thumb or finger is intended to eliminate energy blockages thought to produce pain or disease in the associated structures.

The overall goal of reflexology is to balance the body’s vital energies and thus promote overall health.

Although prevention, rather than cure, is the primary aim of reflexology, it can be used to relieve a wide variety of ailments, including headaches, sinus problems, constipation and insomnia.

Reiki

30 min – $55 / 45 min – $70 / 60 min – $85

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually “spiritually guided life force energy.”

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

Polarity

60 min – $55 / 75 min – $100 / 90 min – $115

Polarity Therapy is a gentle, holistic method of treatment, applicable to many health problems and also useful in maintaining health. Central to Polarity Therapy is the concept of a life energy, which is in constant pulsation from positive to negative poles via a neutral position, creating fields and energetic lines of force. This creates an energetic “template” for the physical body.

Disease is a process which occurs when the life energy is blocked or out of balance. It could be said that there is only one disease, that of disturbance of the energetic system, with different outcomes depending on the nature of the disturbance, and where it occurs. To overcome these problems Polarity therapy uses a system of gentle bodywork. It is this energetic approach which differentiates Polarity Therapy from many other forms of bodywork.